All Entries in the "Weight Loss" Category
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
By Lisa Lillien When I ordered the The Hungry Girl Diet book and started reading it, I was pleasantly surprised! Now you no longer have to be hungry when you diet, you can eat all the foods you love. This is why I do not consider this a diet. Which diet have you heard of that allows you to eat large portions? Unlike other diet plans, this one is not intimidating nor does it require you to drastically change your lifestyle. Welcome to the wonderful world of easy to follow affordable recipes, that anyone can enjoy. Lisa takes you by […]
The Doctor’s Diet
By Travis Stork This one afternoon I was watching his show on TV and he was talking about this book. I went ahead and ordered it. If you are one of those people who is tired of all the fads diets and lose weight fast schemes, then The Doctor’s Diet by Travis Stork is the book for you. Even if you are not trying to lose any weight, this book actually shows you how to eat properly, what you should be eating and why you should be eating the foods he recommends. Doctor Travis Stork calls his book the […]
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
By David Perlmutter This is one of those enlightening books, the one that takes everything you have been taught in your lifetime and flips it. It introduces you to a new diet that has similar properties to the Paleo diet. Grain Brain by Dr. David Perlmutter by was specifically written for ordinary people like you and me who do not have any medical training. There is a lot of good information on how to boost one’s brain power, improve your memory as well as maintain high energy levels. You will learn how to feed and look after your brain. Renowned […]
It’s All Good
Delicious, Easy Recipes That Will Make You Look Good and Feel Great By Gwyneth Paltrow I am not usually one of those groupies, but I made an exception for this book and boy am I glad I did it. Gwyneth Paltrow latest book It’s All Good is in my eyes worth all the money that I spent on it. If you are smart, you will realize that the information contained in this book has been gathered from many valuable expensive sources throughout the years. Gwyneth most likely spent a lot of money to get these experts to help her, and […]
