All Entries Tagged With: "Silent"
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
By David Perlmutter This is one of those enlightening books, the one that takes everything you have been taught in your lifetime and flips it. It introduces you to a new diet that has similar properties to the Paleo diet. Grain Brain by Dr. David Perlmutter by was specifically written for ordinary people like you and me who do not have any medical training. There is a lot of good information on how to boost one’s brain power, improve your memory as well as maintain high energy levels. You will learn how to feed and look after your brain. Renowned […]